VioScreen Assessment: What’s Your Score?

Are you curious about your diet quality and how it’s impacting your health?

With our “What’s Your Score?” tool, you can gain valuable insights into your eating habits through the VioScreen Healthy Eating Index (HEI) assessment.

This innovative tool gives you a clear, data-driven view of your diet’s strengths and areas for improvement. Let’s take a closer look at what the VioScreen assessment can do for you and how it sets you on the path to healthier eating.

Why Take the VioScreen Assessment?

  • Personalized Insights: Understand how your current eating habits measure up and how they affect your overall health.

  • Data-Driven Results: The HEI score is a scientifically validated measure that highlights where you’re excelling and where there’s room to grow.

  • Actionable Steps: Once you complete the assessment, you’ll receive personalized guidance to help you improve your score and achieve your health goals.

How it works

  1. Schedule your telehealth appointment and I will send you the link to take the Vioscreen Healthy Eating Index assessment.
  2.  Complete the VioScreen Assessment: This visual easy to use tool take 20-30 minutes.
  3.  Get Your HEI Score: Receive a detailed overview of your diet quality during our appointment where we will develop a plan of action to meet your health goals.

  4. Book follow up sessions where we will: 

    • Track Progress: We’ll review your updated HEI score and assess the changes in your diet since your initial assessment.

    • Ongoing Support: Receive tailored advice and adjustments to your nutrition plan to ensure you stay on track.

    • Nutritional Education: Learn more about nutrient-dense foods and how to incorporate them into your daily meals.

    • Goal Setting: Collaboratively set achievable goals for your next steps to maintain motivation and momentum.

    • Addressing Challenges: Identify and troubleshoot any obstacles to help you sustain long-term healthy eating habits.

Don’t miss out on the opportunity to see what your score reveals about your health. Your path to better eating starts with a single step.

Experience firsthand how small, targeted changes can lead to big results. Let’s start this journey together and make your health a priority!