Hi, I’m Steph, a Registered Dietitian with over 20 years of experience in the nutrition field. I am passionate about helping people transform their health through personalized nutrition.  After facing my own health challenges, I returned to school to expand my knowledge in functional nutrition, which allows me to better serve my clients with cutting-edge, evidence-based solutions.

I work closely with each client to develop personalized nutrition plans that fit their unique needs and lifestyles. Whether you’re managing a chronic condition or looking to improve your overall well-being, I’ll guide you with practical tools and strategies that make lasting changes possible. Through telehealth services, we’ll work together at your convenience, giving you the support and accountability you need to achieve your health goals—anytime, anywhere.

I’m here to empower you on your health journey!